When ventilation will be at the top of the larynx, and spirit - the stomach area. Impact: 4. Select the hands and feet (101 mm) ejercicios.Vypolnenie, alternately swinging tree trunk in hand with the transfer of the center of gravity from one foot to the other making a slow and gradual grab turn in the opposite direction ( simulated imaginary wall repellent palm). Second hand makes normal rotation of the brush, gradually turning the palm upward (as it takes an imaginary meal). • raised http://alfinate.com
hands for inspiration. When you exercise, make sure not speak during squatting heel, the body was straight, the muscles of the buttocks and legs relaxed. His fingers are pressed together. phalanges of the first and second set are easily, compared within the legs, thereby forming a cylindrical shape. Thumb covering index and middle fingers nogtey.Propolisnuyu cream (10%) can be done at home. 100 g white petrolatum takes to bring enamel pot to boil, cooled to 50-60 ° C, add 10 g of crushed propolis.