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Get out of the slump: How to avoid work-related back pain
Do you experience the occasional episode of lower back pain? Do you sometimes feel a stiffness moving from a seated to standing position? Do you sit for more than six hours a day?
Do you experience the occasional episode of lower back pain? Do you sometimes feel a stiffness moving from a seated to standing position? Do you sit for more than six hours a day?
We all know that sitting for hours in end isn’t good for us but even if you exercise regularly, you might not be as protected from health issues as you might think.
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